complementary to diet and exercise, regular use of Sonne sauna can help improve cardiovascular health.
The Journal of American College of Cardiology reported that repeated sauna sessions may have a preventive role in people with cardiovascular risk factors (i.e high blood pressure, high cholesterol, diabetes, smoking, obesity and inactivity)
Smooth and Radiant skin
Increase collagen & elastin content by stimulating fibroblasts (cells that produce collagen)
Sonne is good in increasing blood circulation to the skin, which is essential for maintaining skin’s radiance and youthfulness.
The Yonsei Medical Journal of Korea reported that the use of FIR significantly reduces roughness of the skin, fine wrinkles and increases tightness.
Burn calories to reduce body fat
Sonne sauna therapy is useful for weight loss program.
Burn up to 600 calories in just 30 minute session (calculated based on a healthy person’s weight of 68kg)
Relax and rejuvenate
Sonne sauna removes stress using a comfortable temperature.
It also helps to regulate your autonomic nervous system, bringing you back into a healthy state of balance.
The Psychosomatic Medicine, Respiratory and Stress Care Center, Japan reported that FIR sauna therapy allows parasympathetic nervous system which is responsible for the nourishing, healing and regeneration of the body to take over.
Regular use of Sonne sauna is an excellent step to relax, rejuvenate and refresh our body after a hard day work.
Detox and cleanse
There are wide spread industrial toxins, pollution and heavy metals that could be accumulating in our body. Many of these toxic elements (i.e. Cadmium, Nickel, Lead, Bismuth, Manganese, BPA) appear to be preferentially excreted through sweat.
Sonne sauna can be an effective way of eliminating toxins from the body through profuse sweating and leads to improved health.
Pain may be relieved via the reduction of secondary of muscle spasms. Pain is also at time related to ischemia (lack of blood and oxygen) due to tension or spasm, which can be improved by Sonne sauna.
Look and Feel Younger
Sonne sauna allows you enjoy your life with optimal health, rejuvenate and feel younger again.